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How to Keep the Peace Experts on wedded bliss -- some with the pedigree of education and others with the scars of experience -- have recommended the following strategies for smoothing things over: Go to bed angry.  Several therapists and couples say forget that adage about always resolving anger before turning in -- and let someone  sleep  on the couch. "We've found that going to bed angry is often the best choice," says Lisa Earle McLeod, author and a 23-year marriage veteran. "It allows partners to clear their thoughts, get some  sleep , and make a date to resume the fight (which might seem less important in the light of day)." Take a break.  Even a 30-second break can help a couple push the reset button on a fight, licensed clinical counselor Timothy Warneka says. "Stop, step out of the room, and reconnect when everyone's a little calmer." Own up to your part of the fight.  Melody Brooke, a licensed marriage and family therapist, say

STEP 1:  LISTEN AND ACKNOWLEDGE  Like all good leaders, you’re going to have to listen to your disgruntled employee, and acknowledge that you’re taking its message seriously. Minds, like people, can relax and let go when they feel heard and understood.  Practice  gratitude  and thank your mind for its contribution. “Thank you, mind, for reminding me that if I don’t succeed in making more sales, I might get fired.” “Thank you for telling me that I may always be alone and never find  love  and have a family.”  “These are important areas of life, and I need to pay attention to them, and do my best to take advantage of every opportunity that comes up. I also need to learn from past experiences so I don’t keep making the same mistakes.” STEP 2: MAKE PEACE WITH YOUR MIND  You may not like what your mind does or the way it conducts itself. In fact, all that negativity can be downright irritating sometimes. But the fact is, you’re stuck with it and you can’t  (or wouldn’t want to) just lobo

Evaluating Your Skills and Interests 1 Make a list of all your skills and strengths.  Take some time to really think through the things you are good at. Consider things like physical skills, practical tasks, and creative work. Perhaps you are a great artist, a whiz with numbers, an excellent salesperson, or an all-star soccer player. Alternatively, you might have a thorough knowledge of historical events, manage your time efficiently, have strong spacial reasoning skills, be a great public speaker, or have a natural knack for technology. List every skill and strength you can think of. [1] 2 Explore your interests and passions. Now, think of what you enjoy doing, which may not be the same things that you are good at, and add them to the list. For instance, you might enjoy spending time in nature, attending parties, studying other cultures, putting together model planes, hosting fundraisers, or traveling around the world. Or, you might like to read, listen to music, swim, co

Once you decide to put your money to work to build long-term wealth, you have to decide, not whether to take risk, but what kind of risk you wish to take. Here are 10 investing rules that can make you rich: 1. There's no escaping risk Once you decide to put your money to work to build long-term wealth, you have to decide, not whether to take risk, but what kind of risk you wish to take. Yes, money in a savings account is dollar-safe, but those safe dollars are apt to be substantially eroded by inflation, a risk that almost guarantees you will fail to reach your wealth goals. And yes, money in the stock market is very risky over the short-term, but, if well-diversified, should provide remarkable growth with a high degree of consistency over the long term. 2. Buy right and hold tight The most critical decision you face is arriving at the proper allocation of assets in your investment portfolio -- stocks for growth of capital and growth of income, bonds for con

A  game  is a structured form of  play , usually undertaken for  enjoyment  and sometimes used as an  educational  tool. [1]  Games are distinct from  work , which is usually carried out for  remuneration , and from  art , which is more often an expression of aesthetic or ideological elements. However, the distinction is not clear-cut, and many games are also considered to be work (such as  professional players of spectator sports or games) or art (such as  jigsaw puzzles  or games involving an artistic layout such as  Mahjong ,  solitaire , or some  video games ). Games are sometimes played purely for entertainment, sometimes for achievement or reward as well. They can be played alone, in teams, or online; by amateurs or by professionals. The players may have an audience of non-players, such as when people are entertained by watching a  chess championship . On the other hand, players in a game may constitute their own audience as they take their turn to play. Often, part of the en